Welcome to one of the many perks of the Olympic year: an extra training day! Olympic years happen to fall in leap years, so we conveniently get an extra day to prepare for the upcoming Summer Games. We are still cranking away on the machines out here in California and putting in the miles, so the … Continue reading 2016 February Workout Jams
2016 January Workout Jams
Ok party people, when you're faced with with 40k+ on the erg in one day, it means that it's time for Workout Jams. I admit some of these tracks are favorites that I'm carrying over from the summer. But it was a great summer, and we could use a little bit of sunshine on this … Continue reading 2016 January Workout Jams
2015 February Workout Jams
Oh.... did you think you'd be back on the water by March? SOUNDCLOUD SET: 2015 FEBRUARY JAMS Freedom Fry - Shaky Ground [Danielle Remix] Say Lou Lou - Nothing But a Heartbeat Basement Jaxx - Never Say Never [Halogen Remix] EXGF - We Are the Hearts ODESZA - Say My Name (featuring Zyra) [Max Liese … Continue reading 2015 February Workout Jams
2015 January Workout Jams
Has it really been so long since I've published on my blog? Well, I'm happy to be back, and happy to be bringing you some of my favorite finds to brighten up the end of January. We are working hard out in San Diego, but spend some time on the erg every day, so the search … Continue reading 2015 January Workout Jams
2014 March Workout Jams
Racing season is underway, but I've weathered enough springs in Princeton to know that just because the lake is thawed doesn't mean that we won't be getting our share of horizontal rain and gale-force winds before summer gets here. When our prayers to the weather gods aren't being answered, we still have new workout jams … Continue reading 2014 March Workout Jams
2014 February Workout Jams
Well today is an appropriate day for me to be posting the February Jams, since it is a rare day that the US Women will be logging two consecutive workouts on the erg while at camp in San Diego. The rain is pouring down and the wind is blasting away outside making our little lake … Continue reading 2014 February Workout Jams
Megan Kalmoe, OLY 