Ok party people, when you’re faced with with 40k+ on the erg in one day, it means that it’s time for Workout Jams.  I admit some of these tracks are favorites that I’m carrying over from the summer.  But it was a great summer, and we could use a little bit of sunshine on this soggy day in San Diego.  There are some serious good-time anthems with remixes of  Life of Dillon’s “Overload” (I actually dislike the original for working out, but the PF remix is gold) and Misterwives “Hurricane”.  My 80s children will have the time of their lives with “Wildfire” from Scavenger Hunt and “Take it or Leave it” from Great Good Fine OK.  For my people who can’t seem to get away from brooding British pop-rock groups you might need to hear Ten Fé.  And… hey, I know the lyrics from “Hot” aren’t exactly ideal for working out, but the disco beats should help you get over it.  Think of my teammate Tracy when you get to the last track, it’s her favorite song and a very special remix of a 1D hit.  Even haters will believe.
Smile, it’s a beautiful Sunday in the Olympic year.  Rock on.


Scavenger Hunt – Wildfire

DJ SNAKE – Middle (feat. Bipolar Sunshine)

Great Good Fine OK – Take it Or Leave it


Ten Fé – In the Air

Elliphant – Love Me Badder (ROOM8 Remix)

Life of Dillon – Overload (Pierce Fulton Remix)

Galantis – Firebird

KASKADE – Disarm You (feat. Ilsey)

ASTR – Bleeding Love

Pierce Fulton – Landmines (feat. JHart)

Misterwives – Hurricane (Halogen Remix)

Santigold – Radio

One Direction – Steal My Girl (88Ninety’s Raiders of the Lost Art Remix)

2 thoughts on “2016 January Workout Jams

  1. Thanks Megan for the new music ….your “workout jams” are the best! Hope you are doing well….always look forward to your blog updates….think of you often…also Kara.
    Keep up the good work….Rio is right around the corner! …. Sending good vibes to everyone!

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