Well today is an appropriate day for me to be posting the February Jams, since it is a rare day that the US Women will be logging two consecutive workouts on the erg while at camp in San Diego. The rain is pouring down and the wind is blasting away outside making our little lake … Continue reading 2014 February Workout Jams
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2014 January Workout Jams
Two words: Polar Vortex. For those of you who are anywhere except California and Florida, this month's collection of Workout Jams are dedicated to you. If it's any consolation, we here at the Olympic Training Center are racking up our fair share of km's too--and these are the tunes we're spinning to in San Diego. … Continue reading 2014 January Workout Jams
The Last Unicorn
When I was very young, there was only ever one thing that I wanted in the VCR: a 1982 animated film adapted from the book by Peter S. Beagle, The Last Unicorn. My family never actually owned a copy of it, but we may as well have purchased the local library's copy for how often … Continue reading The Last Unicorn
Moving On
Well, 2013 has been a hell of a year. For both of my goes at Post-Olympic years, both have packed a serious punch. There's something about coming off of an Olympic performance -- whether good or bad -- there's a sort of self-assurance that nothing coming at you can possibly be more stressful or more … Continue reading Moving On
2013 Summer Workout Jams
This summer there was no shortage of sweet, upbeat tunes to take me through World Cup III in Lucerne, keep me up through seat racing, and then serve as a soundtrack for the many bus rides through the Korean countryside as we commuted to and from the race course in Chungju for the World Championships. … Continue reading 2013 Summer Workout Jams
The View from the Stroke Seat
We've already been in Chungju for a week! We're sleep-adjusted, weather-acclimated, and able to predict the lunch and dinner menus with incredible precision, meaning: we're nearing race day. My crew has been getting some good training strokes in on the Lake over the past week, and one thing is for certain--we are learning more about … Continue reading The View from the Stroke Seat
Megan Kalmoe, OLY 