Ok party people, when you're faced with with 40k+ on the erg in one day, it means that it's time for Workout Jams. I admit some of these tracks are favorites that I'm carrying over from the summer. But it was a great summer, and we could use a little bit of sunshine on this … Continue reading 2016 January Workout Jams
2014 January Workout Jams
Two words: Polar Vortex. For those of you who are anywhere except California and Florida, this month's collection of Workout Jams are dedicated to you. If it's any consolation, we here at the Olympic Training Center are racking up our fair share of km's too--and these are the tunes we're spinning to in San Diego. … Continue reading 2014 January Workout Jams
Megan Kalmoe, OLY 