Well today is an appropriate day for me to be posting the February Jams, since it is a rare day that the US Women will be logging two consecutive workouts on the erg while at camp in San Diego. The rain is pouring down and the wind is blasting away outside making our little lake … Continue reading 2014 February Workout Jams
2014 January Workout Jams
Two words: Polar Vortex. For those of you who are anywhere except California and Florida, this month's collection of Workout Jams are dedicated to you. If it's any consolation, we here at the Olympic Training Center are racking up our fair share of km's too--and these are the tunes we're spinning to in San Diego. … Continue reading 2014 January Workout Jams
2013 Spring Workout Jams
It's spring - which means it's time to unplug from the stereo, get off the erg, and get back in the boat to start working on our tanlines. Since we're rocking out indoors less, I decided to lump together April and May. Get started with more from Bastille, who I'm confident will be exploding in … Continue reading 2013 Spring Workout Jams
Megan Kalmoe, OLY 