Welcome to one of the many perks of the Olympic year: an extra training day! Olympic years happen to fall in leap years, so we conveniently get an extra day to prepare for the upcoming Summer Games. We are still cranking away on the machines out here in California and putting in the miles, so the … Continue reading 2016 February Workout Jams
2014 January Workout Jams
Two words: Polar Vortex. For those of you who are anywhere except California and Florida, this month's collection of Workout Jams are dedicated to you. If it's any consolation, we here at the Olympic Training Center are racking up our fair share of km's too--and these are the tunes we're spinning to in San Diego. … Continue reading 2014 January Workout Jams
2013 Spring Workout Jams
It's spring - which means it's time to unplug from the stereo, get off the erg, and get back in the boat to start working on our tanlines. Since we're rocking out indoors less, I decided to lump together April and May. Get started with more from Bastille, who I'm confident will be exploding in … Continue reading 2013 Spring Workout Jams
Megan Kalmoe, OLY 