Welcome to one of the many perks of the Olympic year: an extra training day! Olympic years happen to fall in leap years, so we conveniently get an extra day to prepare for the upcoming Summer Games. We are still cranking away on the machines out here in California and putting in the miles, so the … Continue reading 2016 February Workout Jams
2016 January Workout Jams
Ok party people, when you're faced with with 40k+ on the erg in one day, it means that it's time for Workout Jams. I admit some of these tracks are favorites that I'm carrying over from the summer. But it was a great summer, and we could use a little bit of sunshine on this … Continue reading 2016 January Workout Jams
Megan Kalmoe, OLY 