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Megan Kalmoe, OLY

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Tag: plastic plates

February 28, 2014February 28, 2014 Megan Kalmoe Workout Jams

2014 February Workout Jams

Well today is an appropriate day for me to be posting the February Jams, since it is a rare day that the US Women will be logging two consecutive workouts on the erg while at camp in San Diego.  The rain is pouring down and the wind is blasting away outside making our little lake … Continue reading 2014 February Workout Jams

June 5, 2013June 5, 2013 Megan Kalmoe Workout Jams

2013 Spring Workout Jams

It's spring - which means it's time to unplug from the stereo, get off the erg, and get back in the boat to start working on our tanlines.  Since we're rocking out indoors less, I decided to lump together April and May.  Get started with more from Bastille, who I'm confident will be exploding in … Continue reading 2013 Spring Workout Jams

January 26, 2013February 13, 2013 Megan Kalmoe Workout Jams

January Workout Jams

We are well in to winter training and have already logged some serious K's on the erg.  No doubt there are more to come based on the layer of ice on my lake at home.  Here are my favorite jams that got me through January while I was training with the team in Chula Vista. … Continue reading January Workout Jams

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