2014 February Workout Jams
Well today is an appropriate day for me to be posting the February Jams, since it is a rare day that the US Women will be logging two consecutive workouts […]
Tag Archives: plastic plates
2013 Spring Workout Jams
It’s spring – which means it’s time to unplug from the stereo, get off the erg, and get back in the boat to start working on our tanlines. Since we’re […]
January Workout Jams
We are well in to winter training and have already logged some serious K’s on the erg. No doubt there are more to come based on the layer of ice […]
Megan Kalmoe 