January 2016 – Megan Kalmoe, OLY

January 31, 2016February 1, 2016 Megan Kalmoe Workout Jams

2016 January Workout Jams

Ok party people, when you're faced with with 40k+ on the erg in one day, it means that it's time for Workout Jams. I admit some of these tracks are favorites that I'm carrying over from the summer. But it was a great summer, and we could use a little bit of sunshine on this … Continue reading 2016 January Workout Jams

January 17, 2016December 12, 2016 Megan Kalmoe Rowing, Selection

How to Make the Olympic Team

There are few things that are weirder than trying to explain to a stranger than how our Olympic Team is selected. Because we are a team sport with both small boats and big boats, we have to run a set of selection procedures that can accommodate events with one or two people, and also four … Continue reading How to Make the Olympic Team