My Workout Jam of the Week

Great song to finish a hard erg workout with. Or possibly a 10k erg + 10k run combo for time like we did on Saturday morning.

Vodpod videos no longer available.

Advertisements

Leave a Comment

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s