It's spring - which means it's time to unplug from the stereo, get off the erg, and get back in the boat to start working on our tanlines. Since we're rocking out indoors less, I decided to lump together April and May. Get started with more from Bastille, who I'm confident will be exploding in … Continue reading 2013 Spring Workout Jams
January Workout Jams
We are well in to winter training and have already logged some serious K's on the erg. No doubt there are more to come based on the layer of ice on my lake at home. Here are my favorite jams that got me through January while I was training with the team in Chula Vista. … Continue reading January Workout Jams
Megan Kalmoe, OLY 