CRASH-Bs are this weekend, and for a lot of athletes out there this is the highlight of winter training season. Let's face it: basically everything between the Head of the Charles and the Boat Race pretty much sucks because it's almost always cold, dark and indoors, and usually the music playing a little-too-loudly in the … Continue reading The First Time I Broke 7:00
New Year’s Resolutions
Yikes, dangerous title. I've read a few articles this season about new year's resolutions, and why we make them, why we fail, and how to succeed if you are a resolver. I have read that the number one reason people tend to fail at their resolutions is due to being overzealous in setting them. Individual … Continue reading New Year’s Resolutions