January Workout Jams
We are well in to winter training and have already logged some serious K’s on the erg. No doubt there are more to come based on the layer of ice […]
We are well in to winter training and have already logged some serious K’s on the erg. No doubt there are more to come based on the layer of ice […]
Ok, I admit that I have put off writing this post for a little too long. I meant to sit down and do it last week, but I somehow got […]
It’s been a busy couple of days, getting things ready to pack up and leave again after it feels like I’ve only just returned from our long winter camp in […]
NSR 1 is now in the books and it’s back to the daily grind for the women of Team USA. As expected, the W2- field threw down some really competitive […]
So yesterday was another testing day. This time it was the much more fun and familiar 2k distance that we all know and love so well; and it will serve […]