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	<title>Megan Kalmoe</title>
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	<description>2008 United States Olympian  &#124;  2012 Olympic Hopeful</description>
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		<title>Megan Kalmoe</title>
		<link>http://megankalmoe.com</link>
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		<title>Ready and Waiting in Lucerne</title>
		<link>http://megankalmoe.com/2012/05/22/ready-and-waiting-in-lucerne/</link>
		<comments>http://megankalmoe.com/2012/05/22/ready-and-waiting-in-lucerne/#comments</comments>
		<pubDate>Tue, 22 May 2012 09:41:21 +0000</pubDate>
		<dc:creator>Megan Kalmoe</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[2012]]></category>
		<category><![CDATA[Final Olympic Qualification Regatta]]></category>
		<category><![CDATA[fisa]]></category>
		<category><![CDATA[london 2012]]></category>
		<category><![CDATA[lucerne]]></category>
		<category><![CDATA[luzern]]></category>
		<category><![CDATA[Olympics]]></category>
		<category><![CDATA[racing]]></category>
		<category><![CDATA[Rotsee]]></category>
		<category><![CDATA[rowing]]></category>
		<category><![CDATA[swans]]></category>
		<category><![CDATA[Switzerland]]></category>
		<category><![CDATA[team usa]]></category>
		<category><![CDATA[us women's team]]></category>
		<category><![CDATA[world cup]]></category>
		<category><![CDATA[World Cup II]]></category>

		<guid isPermaLink="false">http://megankalmoe.com/?p=1244</guid>
		<description><![CDATA[Hello again, from Switzerland this time&#8211;the USA women have transitioned from our lovely two week camp in Breisach to the more familiar setting of Lucerne.  We arrived on Sunday afternoon and have been easing in to our new routine over the past few days as we focus in on this weekend&#8217;s racing. Lucerne is a [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=megankalmoe.com&#038;blog=11517636&#038;post=1244&#038;subd=megankalmoe&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<title>Getting to Breisach</title>
		<link>http://megankalmoe.com/2012/05/09/getting-to-breisach/</link>
		<comments>http://megankalmoe.com/2012/05/09/getting-to-breisach/#comments</comments>
		<pubDate>Wed, 09 May 2012 13:31:37 +0000</pubDate>
		<dc:creator>Megan Kalmoe</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[2012]]></category>
		<category><![CDATA[Breisach]]></category>
		<category><![CDATA[Europe]]></category>
		<category><![CDATA[Germany]]></category>
		<category><![CDATA[london 2012]]></category>
		<category><![CDATA[Olympics]]></category>
		<category><![CDATA[rowing]]></category>
		<category><![CDATA[training]]></category>
		<category><![CDATA[travel]]></category>
		<category><![CDATA[us womens national team]]></category>
		<category><![CDATA[USRowing]]></category>
		<category><![CDATA[video]]></category>
		<category><![CDATA[wild boars]]></category>
		<category><![CDATA[World Cup I]]></category>
		<category><![CDATA[World Cup II]]></category>

		<guid isPermaLink="false">http://megankalmoe.com/2012/05/09/getting-to-breisach/</guid>
		<description><![CDATA[It&#8217;s been a busy couple of days, getting things ready to pack up and leave again after it feels like I&#8217;ve only just returned from our long winter camp in California.  This time, we&#8217;re off to Breisach, Germany, for training camp leading up to World Cup II in Lucerne.  For some of us, this is [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=megankalmoe.com&#038;blog=11517636&#038;post=1241&#038;subd=megankalmoe&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>2</slash:comments>
	
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		<item>
		<title>Picking up the Pace</title>
		<link>http://megankalmoe.com/2012/04/20/picking-up-the-pace/</link>
		<comments>http://megankalmoe.com/2012/04/20/picking-up-the-pace/#comments</comments>
		<pubDate>Fri, 20 Apr 2012 10:08:50 +0000</pubDate>
		<dc:creator>Megan Kalmoe</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[#raiseourflag]]></category>
		<category><![CDATA[100 days]]></category>
		<category><![CDATA[2012]]></category>
		<category><![CDATA[caroline lind]]></category>
		<category><![CDATA[donald trump]]></category>
		<category><![CDATA[elle logan]]></category>
		<category><![CDATA[erin cafaro]]></category>
		<category><![CDATA[london 2012]]></category>
		<category><![CDATA[mary whipple]]></category>
		<category><![CDATA[Megan Kalmoe]]></category>
		<category><![CDATA[new york city]]></category>
		<category><![CDATA[Olympics]]></category>
		<category><![CDATA[raise our flag]]></category>
		<category><![CDATA[rowing]]></category>
		<category><![CDATA[susan francia]]></category>
		<category><![CDATA[team usa]]></category>
		<category><![CDATA[the red bus]]></category>
		<category><![CDATA[times square]]></category>
		<category><![CDATA[usa]]></category>
		<category><![CDATA[usa olympic team]]></category>
		<category><![CDATA[USRowing]]></category>

		<guid isPermaLink="false">http://megankalmoe.com/?p=1200</guid>
		<description><![CDATA[It&#8217;s been a week since the final at Non-Qualified Trials, and it has flown by.  Between racing, de-rigging and trailer loading, traveling back, getting my house in Princeton back in order, and then reintegrating into the PTC training group, I feel like I&#8217;ve blown through the past several days without much time to stop and [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=megankalmoe.com&#038;blog=11517636&#038;post=1200&#038;subd=megankalmoe&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>5</slash:comments>
	
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			<media:title type="html">megankalmoe</media:title>
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		<title>Two Minutes</title>
		<link>http://megankalmoe.com/2012/04/11/two-minutes/</link>
		<comments>http://megankalmoe.com/2012/04/11/two-minutes/#comments</comments>
		<pubDate>Wed, 11 Apr 2012 04:21:10 +0000</pubDate>
		<dc:creator>Megan Kalmoe</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[2008 olympics]]></category>
		<category><![CDATA[2012]]></category>
		<category><![CDATA[Beijing]]></category>
		<category><![CDATA[Ellen Tomek]]></category>
		<category><![CDATA[late]]></category>
		<category><![CDATA[Megan Kalmoe]]></category>
		<category><![CDATA[non qualified olympic trials]]></category>
		<category><![CDATA[racing]]></category>
		<category><![CDATA[selection]]></category>
		<category><![CDATA[two minutes]]></category>
		<category><![CDATA[us national team]]></category>
		<category><![CDATA[us women]]></category>
		<category><![CDATA[USRowing]]></category>
		<category><![CDATA[w2x]]></category>

		<guid isPermaLink="false">http://megankalmoe.com/?p=1167</guid>
		<description><![CDATA[August 9, 2008:   The day of my Olympic heat in the women&#8217;s double.  After much preparation and anticipation, Ellen and I launched and headed in to the warm up area of the Shunyi Olympic park to execute our pre-race warm up and get ready for our Olympic debut.  Things went fairly well and we had [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=megankalmoe.com&#038;blog=11517636&#038;post=1167&#038;subd=megankalmoe&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://megankalmoe.com/2012/04/11/two-minutes/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
	
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			<media:title type="html">megankalmoe</media:title>
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		<item>
		<title>The Boat Race?</title>
		<link>http://megankalmoe.com/2012/04/07/the-boat-race/</link>
		<comments>http://megankalmoe.com/2012/04/07/the-boat-race/#comments</comments>
		<pubDate>Sat, 07 Apr 2012 22:06:28 +0000</pubDate>
		<dc:creator>Megan Kalmoe</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[2012]]></category>
		<category><![CDATA[cambridge]]></category>
		<category><![CDATA[crash]]></category>
		<category><![CDATA[niles garratt]]></category>
		<category><![CDATA[oxford]]></category>
		<category><![CDATA[racing]]></category>
		<category><![CDATA[the boat race]]></category>

		<guid isPermaLink="false">http://megankalmoe.com/?p=1160</guid>
		<description><![CDATA[I didn&#8217;t get to watch it this morning, since today is our only morning of the week to sleep in.  But there has been plenty to watch and read after the fact given the amount of drama that flooded this morning&#8217;s race. I&#8217;m not a diehard Boat Race fan, but I do take interest in [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=megankalmoe.com&#038;blog=11517636&#038;post=1160&#038;subd=megankalmoe&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>6</slash:comments>
	
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			<media:title type="html">megankalmoe</media:title>
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		<item>
		<title>Row to London</title>
		<link>http://megankalmoe.com/2012/04/02/row-to-london/</link>
		<comments>http://megankalmoe.com/2012/04/02/row-to-london/#comments</comments>
		<pubDate>Mon, 02 Apr 2012 20:40:39 +0000</pubDate>
		<dc:creator>Megan Kalmoe</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[2012]]></category>
		<category><![CDATA[2012 Olympics]]></category>
		<category><![CDATA[fundraising]]></category>
		<category><![CDATA[london 2012]]></category>
		<category><![CDATA[Megan Kalmoe]]></category>
		<category><![CDATA[National Rowing Foundation]]></category>
		<category><![CDATA[non-profit]]></category>
		<category><![CDATA[row to london]]></category>
		<category><![CDATA[row to london poll]]></category>
		<category><![CDATA[rowing]]></category>
		<category><![CDATA[us national team]]></category>
		<category><![CDATA[USRowing]]></category>

		<guid isPermaLink="false">http://megankalmoe.com/?p=1154</guid>
		<description><![CDATA[Wow!  We had a great weekend at the 2012 San Diego Crew Classic.  We split our time between the USRowing tent on Saturday and the Stewards&#8217; Brunch on Sunday, and it was a welcome excuse to get away from the training center and spend some time socializing with friends down on Mission Bay.  If you [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=megankalmoe.com&#038;blog=11517636&#038;post=1154&#038;subd=megankalmoe&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://megankalmoe.com/2012/04/02/row-to-london/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">megankalmoe</media:title>
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		<item>
		<title>The Sound of Silence</title>
		<link>http://megankalmoe.com/2012/03/21/the-sound-of-silence/</link>
		<comments>http://megankalmoe.com/2012/03/21/the-sound-of-silence/#comments</comments>
		<pubDate>Wed, 21 Mar 2012 22:31:36 +0000</pubDate>
		<dc:creator>Megan Kalmoe</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[1x]]></category>
		<category><![CDATA[2x]]></category>
		<category><![CDATA[california]]></category>
		<category><![CDATA[chula vista]]></category>
		<category><![CDATA[nsr 1]]></category>
		<category><![CDATA[olympic selection]]></category>
		<category><![CDATA[olympic trials]]></category>
		<category><![CDATA[otc]]></category>
		<category><![CDATA[racing]]></category>
		<category><![CDATA[sculling]]></category>
		<category><![CDATA[training]]></category>
		<category><![CDATA[us womens national team]]></category>

		<guid isPermaLink="false">http://megankalmoe.com/?p=1123</guid>
		<description><![CDATA[NSR 1 is now in the books and it&#8217;s back to the daily grind for the women of Team USA.  As expected, the W2- field threw down some really competitive racing last weekend, and it was a blast to watch my teammates duke it out in the pairs.  The women&#8217;s sculling team watched NSR 1 [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=megankalmoe.com&#038;blog=11517636&#038;post=1123&#038;subd=megankalmoe&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">megankalmoe</media:title>
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		<item>
		<title>NSR 1 Weekend</title>
		<link>http://megankalmoe.com/2012/03/14/nsr-1-weekend/</link>
		<comments>http://megankalmoe.com/2012/03/14/nsr-1-weekend/#comments</comments>
		<pubDate>Thu, 15 Mar 2012 03:15:32 +0000</pubDate>
		<dc:creator>Megan Kalmoe</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[lm2-]]></category>
		<category><![CDATA[m1x]]></category>
		<category><![CDATA[m2-]]></category>
		<category><![CDATA[Megan Kalmoe]]></category>
		<category><![CDATA[nsr1]]></category>
		<category><![CDATA[olympic selection]]></category>
		<category><![CDATA[olympic team]]></category>
		<category><![CDATA[olympic training center]]></category>
		<category><![CDATA[otay lake]]></category>
		<category><![CDATA[otc]]></category>
		<category><![CDATA[racing]]></category>
		<category><![CDATA[rowing]]></category>
		<category><![CDATA[selection]]></category>
		<category><![CDATA[team usa]]></category>
		<category><![CDATA[w2-]]></category>

		<guid isPermaLink="false">http://megankalmoe.com/?p=1118</guid>
		<description><![CDATA[NSR1 is upon us, and with it come the first opportunities for USA rowers to qualify themselves for spots on the 2012 Olympic Team. The Training Center has come alive with athletes from all over the country who have arrived to race in the W2-, M2-, M1X and LM2- events over the next three days, [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=megankalmoe.com&#038;blog=11517636&#038;post=1118&#038;subd=megankalmoe&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
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			<media:title type="html">megankalmoe</media:title>
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		<item>
		<title>99 Calories</title>
		<link>http://megankalmoe.com/2012/03/05/99-calories/</link>
		<comments>http://megankalmoe.com/2012/03/05/99-calories/#comments</comments>
		<pubDate>Mon, 05 Mar 2012 23:17:05 +0000</pubDate>
		<dc:creator>Megan Kalmoe</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[2k]]></category>
		<category><![CDATA[erg test]]></category>
		<category><![CDATA[erg testing]]></category>
		<category><![CDATA[house of leaves]]></category>
		<category><![CDATA[Megan Kalmoe]]></category>
		<category><![CDATA[non qualified olympic trials]]></category>
		<category><![CDATA[nsr 1]]></category>
		<category><![CDATA[nsr 2]]></category>
		<category><![CDATA[olympic qualification regatta]]></category>
		<category><![CDATA[olympic selection]]></category>
		<category><![CDATA[olympic training center]]></category>
		<category><![CDATA[olympic trials]]></category>
		<category><![CDATA[racing]]></category>
		<category><![CDATA[selection]]></category>
		<category><![CDATA[spring racing]]></category>
		<category><![CDATA[testing]]></category>
		<category><![CDATA[training]]></category>

		<guid isPermaLink="false">http://megankalmoe.com/2012/03/05/99-calories/</guid>
		<description><![CDATA[So yesterday was another testing day.  This time it was the much more fun and familiar 2k distance that we all know and love so well; and it will serve as the doorway into spring racing and selection over the next several weeks.  And if we&#8217;re going to go along with that metaphor, I can [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=megankalmoe.com&#038;blog=11517636&#038;post=1114&#038;subd=megankalmoe&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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		<title>Thanks Fay Farm!</title>
		<link>http://megankalmoe.com/2012/03/04/thanks-fay-farm/</link>
		<comments>http://megankalmoe.com/2012/03/04/thanks-fay-farm/#comments</comments>
		<pubDate>Sun, 04 Mar 2012 15:06:24 +0000</pubDate>
		<dc:creator>Megan Kalmoe</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[amber fig]]></category>
		<category><![CDATA[coconut vanilla]]></category>
		<category><![CDATA[cookies]]></category>
		<category><![CDATA[lotion]]></category>
		<category><![CDATA[pike's place market]]></category>
		<category><![CDATA[skincare]]></category>
		<category><![CDATA[the fay farm]]></category>
		<category><![CDATA[thefayfarm.com]]></category>

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		<description><![CDATA[Back in 2008 I had the good fortune of discovering skincare products from The Fay Farm at Pike&#8217;s Place Market in Seattle.  I was instantly enamored of their Amber Fig shea butter and even now, four years later, my love has yet to fade. The other evening after our last practice session, I was using [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=megankalmoe.com&#038;blog=11517636&#038;post=1081&#038;subd=megankalmoe&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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